ninou6938's Journal, 05 Mar 19

Weigh In record (no journal entry) for 05 March 2019
95 kg Lost so far: 8.5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2019:
968 kcal Fat: 29.67g | Prot: 35.20g | Carbs: 141.59g.   Breakfast: Gâteau de Savoie . Lunch: Pain Blanc, Samia Chakchouka, Lentilles Cuites, Auchan Haricots Blancs à la Tomate, Kefta, Pommes de Terre Sautées, Haricots Verts. Dinner: Brioche, Sucre Brun, Lipton Thé Agrumes. more...
2357 kcal Exercise: Sexual Activity - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
Losing 0.9 kg a Week

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ninou6938's Weight History


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