Weigh In record (no journal entry) for 05 March 2019
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75.5 kg
Lost so far: 5.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 66.09g | Prot: 329.76g | Carbs: 254.50g.
Breakfast: Gouda Light Edeka, Sonntag Brot Rewe, Hacendado Leche Semidesnatada, Café, Clara de Huevo, Huevo, Champiñones. Lunch: Mostaza Dijon, Pechuga de Pavo, Patatas Cocidas. Dinner: Pad Thai, Valor Chocolate para Hacer a la Taza, Snack Day Pipas, Nuggets de Pollo, Manzana Roja. Snacks/Other: Infusiones, Hacendado Leche Semidesnatada, Café. more...
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Losing 4.9 kg a Week
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Animsay.82's Weight History
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