Weigh In record (no journal entry) for 05 March 2019
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72.9 kg
Lost so far: 4.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 52.54g | Prot: 77.40g | Carbs: 42.46g.
Breakfast: Vollkornbrot, Milfina Butter, Blauschimmelkäse. Lunch: Lidl Gemischter Salat mit Dressing, Böklunder Eisbeinfleisch. Snacks/Other: Vollkornbrot. more...
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Gaining 3.2 kg a Week
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Hei Ke Wi's Weight History
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