Weigh In record (no journal entry) for 27 October 2012
|
71.8 kg
Lost so far: 9.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2012:
|
637 kcal
|
Fat: 7.37g | Prot: 15.99g | Carbs: 131.28g.
Breakfast: Ei, Bäuerliches Kernig & Saftig, Gurke (mit Schale), Apfel, Kaffee, So Leicht, Birnen. Lunch: Mango. Snacks/Other: Babykarotten. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abnehm-Kay's Weight History
|