Weigh In record (no journal entry) for 05 March 2019
|
110.1 kg
Lost so far: 4.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
2756 kcal
|
Fat: 116.39g | Prot: 127.94g | Carbs: 297.64g.
Breakfast: Lidl Norwegischer Räucherlachs, Philadelphia Original, Gut & Günstig Butter Toast, Kaffee mit Milch, Gekochtes Ei. Lunch: Berliner, Aldi Milch 1,5%, Gut & Günstig Kräuter Dressing, Tomaten, Plow. Snacks/Other: Gut & Günstig Delikatess Lachsschinken, Tomaten, Kürbiskernbrötchen, Bäcker Bachmeier Bayrische Brezeln, Milka Zartbitterschokolade, Sonnen Grün Mischsalat Griechischer Art, Trauben, Himbeeren, Mandarine, Honigmelonen. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vera.hariton's Weight History
|