musclesophie66's Journal, 05 Mar 19

Weigh In record (no journal entry) for 05 March 2019
58.6 kg Lost so far: 0.2 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2019:
1848 kcal Fat: 43.92g | Prot: 144.80g | Carbs: 206.25g.   Breakfast: Le Gaulois Filets de Poulet, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Kriss-Laure Mix Fraise Framboise. Lunch: Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (40g). Dinner: Cabillaud, Jordans Country Crisp Fraise, Kellogg's Corn Flakes (30g). Snacks/Other: Pain Blanc, Saint Eloi Purée de Brocolis, Vinaigre, Riz Basmati (Cuit), Substi Fast Pro Gaufrette, Le Gaulois Filets de Poulet. more...
1593 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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musclesophie66's Weight History


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