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sunshineina
Journal
27 Oct 12
sunshineina's Journal, 27 Oct 12
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Weigh In record (no journal entry) for 27 October 2012
84.5 kg
Lost so far:
0 kg
.
Still to go:
24.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2012:
920 kcal
Fat: 35.77g | Prot: 33.02g | Carbs: 127.96g.
Breakfast:
bulgrain cheese, salad, persimmon.
Lunch:
פרוסה עם שניצל.
Dinner:
hummus, salad.
Snacks/Other:
banana, cola.
more...
2141 kcal
Exercise:
Sitting - 1 hour, Walking (moderate) - 5/kph - 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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sunshineina's Weight History
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