Weigh In record (no journal entry) for 05 March 2019
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49.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 39.08g | Prot: 48.42g | Carbs: 115.34g.
Breakfast: Kirkland 杏仁奶, 莓果燕麥, 藍莓, 馬修嚴選 原味優格, 發糕. Lunch: 乾烤花生（加鹽）, 煮熟的椰菜花（烹飪中不加油）, 全家 蘭芳園絲襪奶茶, 菠菜, 玉米筍, Kirkland 牛梅花肉片, 福記 溏心蛋. Dinner: 冬瓜排骨湯, 山藥, Kewpie 胡麻醬 (10ml), 煮熟的椰菜花（烹飪中不加油）. Snacks/Other: 六花亭餅乾. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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