Weigh In record (no journal entry) for 04 March 2019
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83.3 kg
Lost so far: 23 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 36.55g | Prot: 46.02g | Carbs: 62.06g.
Breakfast: Catupiry Requeijão Cremoso, Omelete. Lunch: Frango a Milanesa, Tomates Vermelhos, Jiló. Snacks/Other: Banana Nanica. more...
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Gaining 0.5 kg a Week
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dinamedeiros's Weight History
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