Weigh In record (no journal entry) for 04 March 2019
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86.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3258 kcal
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Fat: 123.88g | Prot: 239.97g | Carbs: 293.54g.
Breakfast: SP Bolacha Água e Sal, Nutella Nutella, Pullman Pão de Forma Artesano Integral, Quatá Queijo Minas Frescal, Vigor Requeijão Cremoso Tradicional, Vigor Requeijão Light, Prezunic Queijo Prato. Lunch: Lacta Chocolate Ao Leite, Sobrecoxa de Frango (Pele Não Consumida), Tutu de Feijão, Arroz Branco (Cozido), Contra-filé Grelhado, Filé de Frango Grelhado. Dinner: SP Bolacha Água e Sal, La Serenisima Doce de Leite, Mandioca Frita, Contra-filé Grelhado. Snacks/Other: Integralmedica Whey 100% Pure, Growth Supplements Albumina (14g), Manga Palmer, Banana Nanica. more...
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Gaining 2.1 kg a Week
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diegorossi's Weight History
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