katiabecerrakon's Journal, 04 Mar 19

Weigh In record (no journal entry) for 04 March 2019
60.2 kg Lost so far: 1.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:
2459 kcal Fat: 108.73g | Prot: 132.07g | Carbs: 260.03g.   Breakfast: Curry en Polvo, Pan Dulce, Lechuga, Jitomate, Aguacate, Queso, San Juan Claras de Huevo, Gloria Mantequilla sin Sal, Granola, Papaya. Lunch: Tortillas de Maíz, Queso, Curry en Polvo, Cebollas, Gloria Mantequilla sin Sal, Hígado. Dinner: Peras, Spartan Whey Chocolate Ice Cream, Pan Dulce, Cúrcuma, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Jengibre, Miel, Santa Clara Leche Entera. Snacks/Other: Svetia Stevia, Finissimo Chocolate Oscuro 70% Cacao, Nature Valley Protein Chewy Bar Peanut Butter Dark Chocolate, AdeS Leche de Soya Cero Azucar. more...
Losing 1.1 kg a Week

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katiabecerrakon's Weight History


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