Weigh In record (no journal entry) for 04 March 2019
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51.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 46.72g | Prot: 67.44g | Carbs: 53.03g.
Breakfast: Walmart Queijo Mussarela. Lunch: Herbalife Proteína Isolada de Soja, Herbalife Shake de Cookies & Cream, Chá de Hibisco. Snacks/Other: Wickbold Pão Integral, Tirolez Creme de Queijo Minas Frescal Light, Aurora Queijo Mussarela Fatiado, Ovo Mexido, Walmart Queijo Mussarela. more...
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1911 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 34 minutes, Sleeping - 7 hours, Running - 11/kph - 50 minutes, Walking (exercise) - 5.5/kph - 6 minutes. more...
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Gaining 2.1 kg a Week
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carolecker's Weight History
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