Weigh In record (no journal entry) for 04 March 2019
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62.3 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 30.20g | Prot: 69.46g | Carbs: 67.91g.
Breakfast: Райт Карбонад Свиной , Кофе с Молоком без Сахара, Блины Ржаные. Lunch: Запеченная или Жареная Треска. Dinner: Азбука Вкуса Треска с Овощами Запеченная. Snacks/Other: Манго. more...
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Losing 1.4 kg a Week
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hannavit's Weight History
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