Weigh In record (no journal entry) for 04 March 2019
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62.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 70.38g | Prot: 56.46g | Carbs: 199.19g.
Breakfast: Lidl Yaourt à Boire, Mandarine, Tartine Beurrée, Lactel Lait Demi-Écrémé, Senseo Café. Lunch: Andros Liégeois Pomme Abricot, Soupe de Légumes. Dinner: Malo Yaourt Saveur Coco, Lipton Thé Caramel, Apéricube Apéricube, Fleury Michon Blanc de Poulet Fumé au Bois de Hêtre, Oeuf, Auchan Haricots Verts Coupés Très Fins, Soupe de Légumes. Snacks/Other: Milka Choco Brownie (30g), Rita Gaufres Fourrées , Milka Chocolat Tendre au Lait, Café au Lait. more...
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2286 kcal
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Exercise:
Walking (slow) - 3/kph - 35 minutes, Do It Yourself (DIY) - 10 minutes, Cooking - 30 minutes, Driving - 1 hour and 30 minutes, Watching TV/Computer - 9 hours, Resting - 5 hours and 15 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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sarahl26's Weight History
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