Bolasana's Journal, 04 Mar 19

Weigh In record (no journal entry) for 04 March 2019
88.9 kg Lost so far: 17.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:
684 kcal Fat: 41.83g | Prot: 69.48g | Carbs: 2.97g.   Breakfast: Omelete, Café com Leite Desnatado. Lunch: Churrasco. Snacks/Other: Café com Leite Desnatado. more...
2166 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Bolasana's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.