Weigh In record (no journal entry) for 04 March 2019
|
74 kg
Lost so far: 21 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
829 kcal
|
Fat: 43.21g | Prot: 42.22g | Carbs: 70.56g.
Breakfast: Clarified Butter Ghee, Beef Liver. Lunch: Coffee, Strawberries, Zucchini Lasagna. Snacks/Other: Honey, Coffee with Cream. more...
|
Losing 29.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
noha14392's Weight History
|