Weigh In record (no journal entry) for 04 March 2019
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59.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 30.70g | Prot: 57.34g | Carbs: 94.42g.
Breakfast: Boots M Body Natural Whey Protein Powder Cocoa Flavour, Milk (Whole Milk), Weetabix Weetabix. Lunch: Babybel Mini Orginal Cheese, Boots Moroccan Style Chicken Couscous Salad, Popchips Salt & Vinegar Potato Chips. Snacks/Other: Cadbury Freddo, Marks & Spencer Teacake. more...
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Losing 0.3 kg a Week
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JasGetsFitter's Weight History
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