Weigh In record (no journal entry) for 04 March 2019
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121.9 kg
Lost so far: 0 kg.
Still to go: 36.9 kg.
Diet followed: Poorly.
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1598 kcal
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Fat: 17.54g | Prot: 121.60g | Carbs: 237.49g.
Breakfast: Myprotein Eiweißshake. Lunch: Möhren. Dinner: K-Classic Körniger Frischkäse Light 0,4% Fett, Maggi Klare Gemüsebrühe, Aldi Rote Paprika, Gewürzgurken, Harzer Harzer Käse, Mischkornbrot. Snacks/Other: Grafschafter Zuckerrübensirup, Brandt Zwieback. more...
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5834 kcal
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Exercise:
Cooking - 1 hour, Hiking - 2 hours, Watching TV/Computer - 11 hours, Resting - 5 hours and 51 minutes, Sleeping - 4 hours and 9 minutes. more...
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Gaining 0.3 kg a Week
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aronkamphausen's Weight History
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