xtremekampfwurst's Journal, 04 Mar 19

Weigh In record (no journal entry) for 04 March 2019
134.7 kg Lost so far: 18.8 kg.    Still to go: 39.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:
971 kcal Fat: 46.85g | Prot: 46.70g | Carbs: 85.41g.   Breakfast: Babybel Mini Babybel, Gut & Günstig Putenbrust, Viva Vital Geflügelsalami, Lidl Sonnenquader. Lunch: Maggi Senf Eier. Snacks/Other: Heineken 0.0, Heineken 0.0. more...
3713 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Comments 
fast 20 kg geschafft 👍👍👍😘 
04 Mar 19 by member: dornfelder09
Jup 
04 Mar 19 by member: xtremekampfwurst

     
 

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xtremekampfwurst's Weight History


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