lilipoter's Journal, 04 Mar 19

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Weigh In record (no journal entry) for 04 March 2019

46.9 kg Lost so far: 21.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:

371 kcal

Fat: 19.85g | Prot: 12.14g | Carbs: 41.85g. Breakfast: Energy Ball, Jus de Citron, Vrai Yaourt à la Grecque au Lait de Brebis, Kiwi, Pomme. more...

1339 kcal

Exercise: Abdominal (Sit Ups) - 30 minutes, Stretching (yoga) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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lilipoter's Journal, 04 Mar 19

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lilipoter's Weight History