Weigh In record (no journal entry) for 04 March 2019
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75.5 kg
Lost so far: 12.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 41.86g | Prot: 27.71g | Carbs: 21.04g.
Breakfast: Какао-Порошок (Несладкий), Афанасий Живое Молоко 3,2%, Бабаевский Элитный 75% Какао, Healthy Origins Органическая Спирулина, Льняное Масло, Ufeelgood Пчелиная Пыльца. Lunch: Сыробогатов Сыр Эдам, Кофе (Эспрессо). Snacks/Other: Кофе Эспрессо. more...
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Gaining 3.5 kg a Week
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K.V.IVASHINA's Weight History
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