MauGarcia1986's Journal, 03 Mar 19

Weigh In record (no journal entry) for 03 March 2019
98.8 kg Lost so far: 10 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2019:
2830 kcal Fat: 88.99g | Prot: 168.06g | Carbs: 253.66g.   Breakfast: Peras, Banana, Star Nutrition Premium Whey Protein, Hamburguesa con Queso (Porción Sencilla con Condimentos). Lunch: Peras, Melón, Naranjas. Dinner: Vacío, Tapa de Asado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Puré de Papa, Cerveza. more...
Gaining 9.8 kg a Week

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MauGarcia1986's Weight History


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