Weigh In record (no journal entry) for 04 March 2019
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62.8 kg
Lost so far: 1.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 56.20g | Prot: 78.46g | Carbs: 144.66g.
Breakfast: Сметана 15%, Свитлогорье Творог 2%. Lunch: Сырный Суп с Курицей. Dinner: Желудки Куриные, Перловка Отварная. Snacks/Other: Красный Октябрь Сливочная Помадка, Красный Октябрь Трюфель. more...
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Losing 1.8 kg a Week
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Kyrolesika's Weight History
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