Weigh In record (no journal entry) for 04 March 2019
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62 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1782 kcal
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Fat: 48.29g | Prot: 137.24g | Carbs: 201.73g.
Breakfast: 意大利麵, 煎雞蛋, 拿鐵咖啡. Lunch: 家樂福 白精靈菇, 青花菜, 意大利麵, 雞胸肉（油炸或煎）. Dinner: 雞胸肉, 煎雞蛋, 炒青菜, 小黃瓜, 鯖魚. Snacks/Other: 美樂家 有機果麥片, 小番茄（葡萄形狀）, 美樂家 熊寶寶營養補充飲品. more...
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angela821020's Weight History
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