Weigh In record (no journal entry) for 03 March 2019
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70.3 kg
Lost so far: 7.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 103.13g | Prot: 99.50g | Carbs: 106.83g.
Breakfast: Continente (Portugal) Choc & Milk, Continente (Portugal) Choc & Milk, Continente (Portugal) Choc & Milk, Plus Vita Pão Artesano Integral, Stevita Adoçante, Nespresso Café, Piracanjuba Leite em Pó Integral Instantâneo. Lunch: Arroz Branco (Cozido), Zinho Pão de Alho com Catupiry , Picanha, Picanha sem Gordura, Zinho Pão de Alho com Catupiry . more...
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Gaining 4.2 kg a Week
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VaChristine's Weight History
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