Weigh In record (no journal entry) for 03 March 2019
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104.7 kg
Lost so far: 10.9 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 6.40g | Prot: 10.40g | Carbs: 46.80g.
Breakfast: Marilan Bolacha Cream Cracker, Nescau Nescau com Leite. more...
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Losing 0.3 kg a Week
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