Weigh In record (no journal entry) for 03 March 2019
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69.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 81.23g | Prot: 54.62g | Carbs: 133.01g.
Breakfast: Huile d'Olive, Banane, Kiwi, Pain Pita, Senseo Café, Lactel Lait Demi-Écrémé, Planta Fin Planta Fin Doux, Carrefour Confiture de Abricot. Lunch: Le Gaulois Escalope Cordon Bleu, Olives Vertes, Tomates Cerises, Concombre (Pelé). Dinner: Auchan Pommes de Terre Farcies, Bonduelle Galettes de Légumes la Provençale, Oeuf Brouillé, Salade Composée. Snacks/Other: Harry's Pain de Mie Complet (42g). more...
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Losing 0.5 kg a Week
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lyndaa83's Weight History
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