Weigh In record (no journal entry) for 03 March 2019
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87.5 kg
Lost so far: 12.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 59.88g | Prot: 60.13g | Carbs: 216.93g.
Breakfast: мой кофе с молоком, Реал Батон Немецкий, Ровеньки Сыр Диетический 20%, Омлет или Яичница. Lunch: Яшкино Конфеты Нильс, Борщ с Говядиной. Dinner: Roshen Бисквит, Чай с Сахаром. more...
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steady weight
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elenarychenkova's Weight History
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