Weigh In record (no journal entry) for 03 March 2019
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89.3 kg
Lost so far: 2.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2421 kcal
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Fat: 140.76g | Prot: 103.79g | Carbs: 180.74g.
Breakfast: Agua, Quaker Avena en Hojuelas , Semillas Secas de Chía. Lunch: Limonada, Zenú Lasagna Mixta. Dinner: Frito Lay Mani Con Pasas, Clight Clight. Snacks/Other: Azúcar, Café, Alpina Yogurt Griego. more...
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Losing 4.2 kg a Week
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Leonardo Duque's Weight History
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