Weigh In record (no journal entry) for 03 March 2019
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57.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 18.81g | Prot: 57.12g | Carbs: 75.41g.
Breakfast: Kiwi, La Serenísima Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa Cocida, Carne de Pollo Magra (a la Parrilla, Asada, Cocida). Dinner: Carne Asada. more...
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Gaining 0.7 kg a Week
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