fabio1775's Journal, 03 Mar 19

Weigh In record (no journal entry) for 03 March 2019
75.2 kg Lost so far: 12.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2019:
1184 kcal Fat: 38.83g | Prot: 40.62g | Carbs: 166.29g.   Lunch: Peito de Frango no Forno, Grelhado ou Assado, Sadia Lasanha de Presunto e Queijo Ao Sugo, D'ellice Pascale Bolo de Páscoa com Gotas de Chocolate. Dinner: Dr. Oetker Gelatina Zero, D'ellice Pascale Bolo de Páscoa com Gotas de Chocolate, Sadia Lasanha de Presunto e Queijo Ao Sugo. Snacks/Other: Yoki Canjiquinha de Milho Pronta ( Leite Desnatado), D'ellice Pascale Bolo de Páscoa com Gotas de Chocolate. more...
Losing 1.4 kg a Week



     
 

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fabio1775's Weight History


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