Weigh In record (no journal entry) for 03 March 2019
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49.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 40.24g | Prot: 53.16g | Carbs: 106.84g.
Lunch: 炸雞（加麵包糠）, 番茄, 生菜, 安佳 起司片 (21克), 漢堡包, 炸雞腿（無粉漿，吃皮）. Dinner: 統一生機 蔓越莓乾, 莓果燕麥, 藍莓, 馬修嚴選 原味優格, 全家 黑胡椒毛豆, 萊爾富 草莓牛奶. Snacks/Other: Ikea 霜淇淋. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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