Weigh In record (no journal entry) for 03 March 2019
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 59.51g | Prot: 53.54g | Carbs: 85.49g.
Breakfast: McEnnedy Smooth Peanut Butter, Сильпо Банан, Овсяноблин. Lunch: Goldähren Paderborner, Bounty Bounty, Nixe Heringsfilets Geteilt in Tomatensauce, Aldi Milch 1,5%, Омлет или Яичница. more...
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Losing 0.7 kg a Week
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ernsttetiana's Weight History
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