Weigh In record (no journal entry) for 03 March 2019
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52.4 kg
Lost so far: 6.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 60.51g | Prot: 96.98g | Carbs: 27.36g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Кокос, Вареное Яйцо, Черника, Творог 5%, Простоквашино Творог 5%. Lunch: Lindt Горький Шоколад 85%, Перепел. Dinner: Творог 5%, Творог 5%. more...
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Gaining 4.6 kg a Week
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