Weigh In record (no journal entry) for 03 March 2019
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 51.46g | Prot: 121.94g | Carbs: 183.52g.
Breakfast: Quaker Flocons d'avoine (40g), Oeuf, Blanc d'Oeuf Cuit. Lunch: Huile de Sésame, Kriss-Laure Mix Fraise Framboise, Bjorg Lait d'amande sans Sucres Ajoutés, Quaker Flocons d'avoine (40g), Le Gaulois Filets de Poulet. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Kriss-Laure Mouliné de Légumes, Endive, Le Gaulois Filets de Poulet. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Gâteau au Yaourt. more...
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1726 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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