Olivierplus's Journal, 03 Mar 19

Weigh In record (no journal entry) for 03 March 2019
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2019:
1325 kcal Fat: 63.22g | Prot: 51.47g | Carbs: 136.98g.   Breakfast: Cookies aux Pépites de Chocolat (avec du Beurre). Lunch: Salade Composée, Yoplait Panier de Yoplait. Dinner: Carrefour Macaroni, Oeuf sur le Plat, Danone Yaourt Nature Velouté. Snacks/Other: Cookies aux Pépites de Chocolat (avec du Beurre). more...
2416 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight



     
 

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Olivierplus's Weight History


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