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Olivierplus
Journal
03 Mar 19
Olivierplus's Journal, 03 Mar 19
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Weigh In record (no journal entry) for 03 March 2019
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2019:
1325 kcal
Fat: 63.22g | Prot: 51.47g | Carbs: 136.98g.
Breakfast:
Cookies aux Pépites de Chocolat (avec du Beurre).
Lunch:
Salade Composée, Yoplait Panier de Yoplait.
Dinner:
Carrefour Macaroni, Oeuf sur le Plat, Danone Yaourt Nature Velouté.
Snacks/Other:
Cookies aux Pépites de Chocolat (avec du Beurre).
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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