Sal1000's Journal, 03 Mar 19

Weigh In record (no journal entry) for 03 March 2019
51.4 kg Lost so far: 10.8 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2019:
1873 kcal Fat: 95.46g | Prot: 30.97g | Carbs: 224.88g.   Breakfast: Tea with Milk. Lunch: Asda 30% Less Fat Squirty Cream, Tesco Blueberries, Strawberries , Plain Round Waffles . Snacks/Other: Cadbury Dairy Milk Caramel, Tea with Skimmed Milk. more...
3938 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Sal1000's Weight History


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