Weigh In record (no journal entry) for 03 March 2019
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69.6 kg
Lost so far: 3.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 6.85g | Prot: 5.85g | Carbs: 81.60g.
Lunch: De Ruijter Vlokken Melk, Alpro Rijstemelk Light, Bambix Rijstebloem. more...
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Losing 1.8 kg a Week
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