Weigh In record (no journal entry) for 03 March 2019
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75.4 kg
Lost so far: 1.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 4.04g | Prot: 28.28g | Carbs: 29.12g.
Lunch: Costco 餐包, 玉米濃湯, 番茄, 雞胸肉. more...
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Losing 0.4 kg a Week
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ling0814's Weight History
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