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WAY overate this weekend! ARGH! Just because it's gluten free, that does NOT make it healthy! BACK ON TRACK!!!!!
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53.2 kg
Lost so far: 0 kg.
Still to go: 1.0 kg.
Diet followed: Poorly.
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1648 kcal
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Fat: 73.37g | Prot: 131.94g | Carbs: 117.81g.
Breakfast: Peanut Butter, Avocados, udis gluten free bread, Kale, Egg White, egg, whole. Dinner: White Sweet Corn (Kernels Cut Off Cob, Frozen), Cherry Tomatoes, Extra Lean Ground Beef (96% Lean), Romaine, Cucumber (with Peel), Red Salsa. Snacks/Other: peanut butter natural, Chocolate Dipped Banana Babies, Brown Rice Cakes, True Protein Pea pp. more...
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Gaining 0.6 kg a Week
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