Weigh In record (no journal entry) for 02 March 2019
|
84.4 kg
Lost so far: 7.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
705 kcal
|
Fat: 36.93g | Prot: 24.03g | Carbs: 71.28g.
Lunch: Pico de Gallo, Aceitunas Verdes, Berenjena, Brócoli, Huevo Cocido, Panela, Pechuga de Pollo a la Plancha, Queso Roquefort, Hill Country Fare Aderezo Blue Cheese, Lechuga. Dinner: Pastelillo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franciscoinguanzo's Weight History
|