Weigh In record (no journal entry) for 02 March 2019
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77.2 kg
Lost so far: 4.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 10.98g | Prot: 14.44g | Carbs: 87.00g.
Breakfast: Кофе с Молоком и Сахаром, Трапеза Сухари Сдобные, Вареное Яйцо. Lunch: Кофе с Молоком и Сахаром, Финик. Dinner: Соевый Соус, Гречка Отварная. more...
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Gaining 0.2 kg a Week
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Адилечек's Weight History
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