Weigh In record (no journal entry) for 02 March 2019
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64.8 kg
Lost so far: 2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 16.07g | Prot: 64.44g | Carbs: 136.32g.
Breakfast: Teh Manis, Botok, Kem Chicks Sayur Toge. Lunch: Teh Manis, Nasi Putih, Soto Daging. Dinner: Wedang Ronde. more...
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Gaining 3.9 kg a Week
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