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karu78
Journal
02 Mar 19
karu78's Journal, 02 Mar 19
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no me preocupa...solo lo escribo ....estoy haciendo gym y comiendo sano ...solo x costumbre me peso
57.4 kg
Lost so far:
0 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2019:
686 kcal
Fat: 22.20g | Prot: 25.07g | Carbs: 101.85g.
Breakfast:
Ciruela.
Lunch:
Durazno, Fugazza.
Dinner:
Huevo Revuelto, Remolacha, Banana.
more...
1820 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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karu78's Weight History
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