GM .. hope everyone has a great weekend ..
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85.4 kg
Lost so far: 1.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 77.58g | Prot: 21.56g | Carbs: 139.78g.
Breakfast: Glaceau Vitamin Water Zero Squeezed Lemonade (Bottle), Mission Yellow Corn Tortillas Extra Thin, Daiya Swiss Style Slices, Barbara's Bakery Baked Cheese Puffs Original, Wholly Guacamole Wholly Guacamole Minis. Lunch: Cheese Pizza, Chickie's and Pete's Crab Fries. more...
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Gaining 0.1 kg a Week
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