Weigh In record (no journal entry) for 02 March 2019
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163.1 kg
Lost so far: 13.1 kg.
Still to go: 103.1 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 45.83g | Prot: 54.18g | Carbs: 24.53g.
Lunch: Лето Укроп Свежий, Лето Петрушка Свежая, Салат Айсберг, Жареное Филе Свинины. Dinner: Сметана 20%, Борщ со Свининой. Snacks/Other: Зеленый Чай. more...
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Losing 13.3 kg a Week
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Comments
Медленно, но уверенно иду к намеченной цели 🎯
05 Mar 19 by member: 01.03.2014
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01.03.2014's Weight History
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