Weigh In record (no journal entry) for 01 March 2019
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66 kg
Lost so far: 1.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 27.81g | Prot: 47.21g | Carbs: 36.30g.
Lunch: Repolho Verde, Contra-filé Grelhado, Coblens Ovos de Codorna em Conserva. Dinner: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Bolo de Chocolate, Pringles Batata Sabor Creme e Cebola. more...
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steady weight
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brunachaddad's Weight History
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