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Olivierplus
Journal
02 Mar 19
Olivierplus's Journal, 02 Mar 19
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Weigh In record (no journal entry) for 02 March 2019
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2019:
1467 kcal
Fat: 66.18g | Prot: 50.70g | Carbs: 164.65g.
Breakfast:
Marque Repère Brioche Tranchée.
Lunch:
Marque Repère Tarte aux Poireaux, Yoplait Panier de Yoplait.
Dinner:
Poulet (Pané et Frit), McDonald's McFlurry M&M's Caramel, McDonald's Nuggets (4), Salade Verte.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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