Weigh In record (no journal entry) for 02 March 2019
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75.4 kg
Lost so far: 12.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 32.42g | Prot: 58.97g | Carbs: 162.75g.
Lunch: Dona Benta Bolo de Chocolate, Yoki Canjiquinha de Milho Pronta ( Leite Desnatado), Peito de Frango no Forno, Grelhado ou Assado. Dinner: Coxinha de Festa, Yoki Canjiquinha de Milho Pronta ( Leite Desnatado), Perdigão Salsicha Hot Dog. Snacks/Other: Itambé Leite Condensado, Dona Benta Bolo de Chocolate, Kellogg's Barra de Cereal com Chocolate. more...
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Losing 6.3 kg a Week
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fabio1775's Weight History
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