youngmone's Journal, 23 Feb 19

Weigh In record (no journal entry) for 23 February 2019
59.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2019:
2579 kcal Fat: 61.15g | Prot: 147.96g | Carbs: 351.85g.   Lunch: Remolacha, Hacendado Cebolla Troceada, Tomates, Aguacate, Rústico Escalopines de Lomo Adobados, La Asturiana Lenteja Pardina, Lidl Arroz Vaporizado. Dinner: Sondey Tortitas de Arroz, Hacendado Queso Burgos Desnatado 0%, Italiamo Passata Di Pomodoro Rustica, Italiamo Trottole Tricolore, Huevo (Entero). Snacks/Other: Milbona Yogur Línea Natural, Hacendado Cacahuete Tostado sin Sal, Total Protein, Mercadona Copos de Avena, Plátano. more...
893 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week

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youngmone's Weight History


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